THE TRUTH ABOUT RECOVERY: LESS SWEAT, MORE RESULTS

For decades, the concept of "no discomfort, no gain" resembled throughout gyms and locker rooms. The emphasis was everything about pressing harder, raising much heavier, and running quicker. However in the last few years, a shift has been silently improving the health and fitness landscape. Recovery has entered the limelight, not as a second th

March is a month of clean slates and renewal, and there is no far better time to focus on your wellness and well-being. In the heart of Medina, a leading pain management doctor chiropractic care clinic is opening its doors this month to provide free appointments to anybody looking for all natural discomfort alleviation and lasting health solutions.